What About Friendship?

What About Friendship?

Friendship is an important part of our lives. We need friends to live healthy lives. What is friendship? I challenge you to look deeply into this question. For most of of us, friendship is a word we learned growing up. The meaning of the word was given to us by our...
An Open Mind

An Open Mind

Keep an open mind. A closed mind is decided based on knowledge, even though knowledge is only ever of the known or the past. It is a mind that is locked into its current beliefs. And, it is a mind worn down by  the scars of remembering and re-living struggle, pain,...
Take Care What You Think

Take Care What You Think

What we think defines what feel is possible, what choices we feel we have, and ultimately what we do. In any situation, if you take care what you think and clear your thoughts you open up and are able to see new possibilities, make new choices, and completely...
Check The State Of Your Freedom

Check The State Of Your Freedom

QUIZ How Free Are You? First Name:* Last Name:* Your Email:* Generally, how free do you feel?* [radio* free-general use_label_element default:1 "Not Free" "Somewhat Free" "Mostly Free" "Free"] Are you free at work?* [radio* free-work use_label_element default:1 "Not...
Notice What You Take Personally

Notice What You Take Personally

Notice what you take personally. Practice being aware when you take something someone says or does personally. When you notice that you are taking something personally you can focus on it. We take away some of our personal freedom and suffer when we feel...
Notice Your Judgements

Notice Your Judgements

Notice your judgements. Practicing freedom requires us to practice being self-aware. When meeting someone for the first time, many of us instantly judge their personality or their interests based on how they look and act. Research shows these decisions are made before...